Cals › Muesli › Compare › GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g vs Irrewarra All Natural Granola Original
GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g vs Irrewarra All Natural Granola Original
Per 100 g, GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300g has less sugar (8.3 vs 21), less sodium (10 vs 14), more protein (15.6 vs 11) than Irrewarra All Natural Granola Original.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
GOLDENVALE Almond, Cashew & Maple Syrup Paleo Granola 300gGOLDENVALE
vs
Irrewarra All Natural Granola OriginalIrrewarra
Protein (higher)
15.6 vs 11 g
Carbohydrate (lower)
34.4 vs 42 g
sugars (lower)
8.3 vs 21 g
Energy (lower)
2076 vs 2180 kJ
Fat, total (lower)
30 vs 33.3 g
saturated (lower)
4 vs 14.5 g
Side by side, per 100 g
| Value | GOLDENVALE | Irrewarra |
|---|---|---|
| Energy | 2180 kJ (521 Cal) | 2076 kJ (496 Cal) |
| Protein | 15.6 g | 11 g |
| Fat, total | 33.3 g | 30 g |
| - saturated | 14.5 g | 4 g |
| Carbohydrate | 34.4 g | 42 g |
| - sugars | 8.3 g | 21 g |
| Dietary fibre | 12.5 g | - |
| Sodium | 10 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
GOLDENVALE: see pack
Irrewarra: see pack