Cals › Muesli › Compare › Freedom Crafted Blends Protein Granola Honey Cashew 360g vs Jordans Crispy Oat Clusters Maple & Pecan 500g
Freedom Crafted Blends Protein Granola Honey Cashew 360g vs Jordans Crispy Oat Clusters Maple & Pecan 500g
Per 100 g, Freedom Crafted Blends Protein Granola Honey Cashew 360g has less sugar (12.5 vs 21.1), more protein (21.6 vs 7.6) than Jordans Crispy Oat Clusters Maple & Pecan 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Freedom Crafted Blends Protein Granola Honey Cashew 360gFreedom
vs
Jordans Crispy Oat Clusters Maple & Pecan 500g50% wholegrain
Protein (higher)
21.6 vs 7.6 g
Carbohydrate (lower)
45.1 vs 59.1 g
sugars (lower)
12.5 vs 21.1 g
Dietary fibre (higher)
7.2 vs 6.7 g
Sodium (lower)
40 vs 218 mg
Side by side, per 100 g
| Value | Freedom | Jordans |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1980 kJ (473 Cal) |
| Protein | 21.6 g | 7.6 g |
| Fat, total | 20.8 g | 21.3 g |
| - saturated | 2.4 g | 2.3 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 45.1 g | 59.1 g |
| - sugars | 12.5 g | 21.1 g |
| Dietary fibre | 6.7 g | 7.2 g |
| Sodium | 218 mg | 40 mg |
| Potassium | - | 163 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Multigrain Flakes (Buckwheat Flour, Rice Flour, Sorgum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Chickpea Fibre, Pysllium Husk, Sunflower Lecithin,
Jordans: Whole Grain Oat Cereals (50%) (Oat Flakes, Oat Flo ur), Sugar, Vegetable Oil, Rice Flour, Barley Flak es, Pecans (5%), Maple Syrup (4.5%), Flavour.
50% wholegrain