Coles Simply Quick Oats vs Red Tractor Organic Rolled Oats
Per 100 g, Red Tractor Organic Rolled Oats has less saturated fat (1.4 vs 1.5), more protein (14.5 vs 12.5) than Coles Simply Quick Oats.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Quick Oats leads on
no measured leads
Red Tractor Organic Rolled Oats leads on
Protein (higher)
14.5 vs 12.5 g
Fat, total (lower)
8.2 vs 9 g
Dietary fibre (higher)
13.5 vs 11.1 g
Side by side, per 100 g
| Value | Coles Simply | Red Tractor |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1570 kJ (375 Cal) |
| Protein | 12.5 g | 14.5 g |
| Fat, total | 9 g | 8.2 g |
| - saturated | 1.5 g | 1.4 g |
| - trans | 0 g | - |
| Carbohydrate | 55.5 g | 54.7 g |
| - sugars | 1 g | 1.1 g |
| Dietary fibre | 11.1 g | 13.5 g |
| Sodium | 3 mg | 3 mg |
| Potassium | 300 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
Red Tractor: see pack