Coles Quick Oats vs Red Tractor Organic Rolled Oats
Per 100 g, Red Tractor Organic Rolled Oats has less sodium (3 vs 3.09), less saturated fat (1.4 vs 1.52), more protein (14.5 vs 13.1) than Coles Quick Oats.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Quick Oats leads on
no measured leads
Red Tractor Organic Rolled Oats leads on
Protein (higher)
14.5 vs 13.1 g
Fat, total (lower)
8.2 vs 8.82 g
Dietary fibre (higher)
13.5 vs 11.2 g
Side by side, per 100 g
| Value | Coles | Red Tractor |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1570 kJ (375 Cal) |
| Protein | 13.1 g | 14.5 g |
| Fat, total | 8.82 g | 8.2 g |
| - saturated | 1.52 g | 1.4 g |
| - trans | 0.09 g | - |
| Carbohydrate | 56 g | 54.7 g |
| - sugars | 0.87 g | 1.1 g |
| Dietary fibre | 11.2 g | 13.5 g |
| Sodium | 3.09 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Red Tractor: see pack