Coles Quick Oats vs Red Tractor Australian Rolled Oats
Per 100 g, Red Tractor Australian Rolled Oats has less sodium (3 vs 3.09), less saturated fat (1.4 vs 1.52) than Coles Quick Oats.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Quick Oats leads on
no measured leads
Red Tractor Australian Rolled Oats leads on
Fat, total (lower)
8.2 vs 8.82 g
Side by side, per 100 g
| Value | Coles | Red Tractor |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1570 kJ (375 Cal) |
| Protein | 13.1 g | - |
| Fat, total | 8.82 g | 8.2 g |
| - saturated | 1.52 g | 1.4 g |
| - trans | 0.09 g | - |
| Carbohydrate | 56 g | 54.7 g |
| - sugars | 0.87 g | 1.1 g |
| Dietary fibre | 11.2 g | - |
| Sodium | 3.09 mg | 3 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Red Tractor: see pack