Coles Quick Oats vs OH SO NATURAL ORGANIC Organic Rolled Oats 500g
Per 100 g, Coles Quick Oats has less sugar (0.87 vs 0.9), less sodium (3.09 vs 5) than OH SO NATURAL ORGANIC Organic Rolled Oats 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Quick Oats leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | OH SO NATURAL ORGANIC |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1590 kJ (380 Cal) |
| Protein | 13.1 g | 13.4 g |
| Fat, total | 8.82 g | 8.9 g |
| - saturated | 1.52 g | 1.4 g |
| - trans | 0.09 g | - |
| Carbohydrate | 56 g | 55.3 g |
| - sugars | 0.87 g | 0.9 g |
| Dietary fibre | 11.2 g | 11.3 g |
| Sodium | 3.09 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
OH SO NATURAL ORGANIC: see pack