Cals › Muesli › Compare › Coles Oats Rolled vs OH SO NATURAL ORGANIC Organic Quick Australian Oats 500g
Coles Oats Rolled vs OH SO NATURAL ORGANIC Organic Quick Australian Oats 500g
Per 100 g, Coles Oats Rolled has less sugar (0.87 vs 0.9), less sodium (3.09 vs 5) than OH SO NATURAL ORGANIC Organic Quick Australian Oats 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Oats RolledColes
vs
OH SO NATURAL ORGANIC Organic Quick Australian Oats 500gOH SO NATURAL ORGANIC
Coles Oats Rolled leads on
no measured leads
no measured leads
Side by side, per 100 g
| Value | Coles | OH SO NATURAL ORGANIC |
|---|---|---|
| Energy | 1588 kJ (380 Cal) | 1590 kJ (380 Cal) |
| Protein | 13 g | 13.4 g |
| Fat, total | 8.82 g | 8.9 g |
| - saturated | - | 1.4 g |
| - trans | 0.09 g | - |
| Carbohydrate | 56 g | 55.3 g |
| - sugars | 0.87 g | 0.9 g |
| Dietary fibre | 11.3 g | 11.3 g |
| Sodium | 3.09 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
OH SO NATURAL ORGANIC: see pack