Cals › Muesli › Compare › Carman's Protein Rich Granola Almond & Hazelnut 800g vs OH SO NATURAL ORGANIC Coconut Chia Organic Granola 500g
Carman's Protein Rich Granola Almond & Hazelnut 800g vs OH SO NATURAL ORGANIC Coconut Chia Organic Granola 500g
Per 100 g, Carman's Protein Rich Granola Almond & Hazelnut 800g has less sugar (12.3 vs 15.3), less sodium (85 vs 90), less saturated fat (1.8 vs 8) than OH SO NATURAL ORGANIC Coconut Chia Organic Granola 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Rich Granola Almond & Hazelnut 800gCarman's
vs
OH SO NATURAL ORGANIC Coconut Chia Organic Granola 500gOH SO NATURAL ORGANIC
Protein (higher)
18.2 vs 9.6 g
saturated (lower)
1.8 vs 8 g
Carbohydrate (lower)
53.2 vs 60 g
sugars (lower)
12.3 vs 15.3 g
Dietary fibre (higher)
9.1 vs 8.1 g
Side by side, per 100 g
| Value | Carman's | OH SO NATURAL ORGANIC |
|---|---|---|
| Energy | 1840 kJ (440 Cal) | 1850 kJ (442 Cal) |
| Protein | 18.2 g | 9.6 g |
| Fat, total | 15.3 g | 16 g |
| - saturated | 1.8 g | 8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 53.2 g | 60 g |
| - sugars | 12.3 g | 15.3 g |
| Dietary fibre | 8.1 g | 9.1 g |
| Sodium | 85 mg | 90 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Plant Protein Blend (Wheat Protein, Soy Protein Crisps Isolated Soy Protein), Brown Rice Syrup, Seeds 6% (Linseeds, Sunflower, Sesame), Nuts (
OH SO NATURAL ORGANIC: see pack