Cals › Muesli › Compare › Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack vs Red Tractor Australian Instant Oats
Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack vs Red Tractor Australian Instant Oats
Per 100 g, Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack has less saturated fat (1.2 vs 1.5), more protein (23 vs 12.5) than Red Tractor Australian Instant Oats.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 packCarman's
vs
Red Tractor Australian Instant OatsRed Tractor
Protein (higher)
23 vs 12.5 g
saturated (lower)
1.2 vs 1.5 g
Carbohydrate (lower)
49 vs 58 g
Red Tractor Australian Instant Oats leads on
sugars (lower)
1.2 vs 8.4 g
Dietary fibre (higher)
10.7 vs 8.6 g
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1660 kJ (397 Cal) | 1640 kJ (392 Cal) |
| Protein | 23 g | 12.5 g |
| Fat, total | 9.9 g | 9.5 g |
| - saturated | 1.2 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 49 g | 58 g |
| - sugars | 8.4 g | 1.2 g |
| Dietary fibre | 8.6 g | 10.7 g |
| Sodium | 8 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Triticale Wheat, Rye, Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour.
Red Tractor: see pack