Cals › Muesli › Compare › Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack vs Coles Honey Oat Sachets 12x35g
Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack vs Coles Honey Oat Sachets 12x35g
Per 100 g, Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack has less sugar (12.3 vs 18.1), less sodium (8 vs 26), less saturated fat (1.5 vs 2) than Coles Honey Oat Sachets 12x35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Protein Overnight Chia & Oat Sachets Creamy Vanilla Bean 6 pack35% wholegrain
vs
Coles Honey Oat Sachets 12x35gColes
Protein (higher)
27.4 vs 10.5 g
saturated (lower)
1.5 vs 2 g
Carbohydrate (lower)
35.6 vs 63.5 g
sugars (lower)
12.3 vs 18.1 g
Dietary fibre (higher)
13.3 vs 7.8 g
Sodium (lower)
8 vs 26 mg
Coles Honey Oat Sachets 12x35g leads on
Fat, total (lower)
8 vs 12.8 g
Side by side, per 100 g
| Value | Carman's | Coles |
|---|---|---|
| Energy | 1650 kJ (394 Cal) | 1620 kJ (387 Cal) |
| Protein | 27.4 g | 10.5 g |
| Fat, total | 12.8 g | 8 g |
| - saturated | 1.5 g | 2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 35.6 g | 63.5 g |
| - sugars | 12.3 g | 18.1 g |
| Dietary fibre | 13.3 g | 7.8 g |
| Sodium | 8 mg | 26 mg |
| Potassium | - | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats 35%, Chia Seeds 31%, Wheat Protein, Raw Sugar, Natural Flavour, Vanilla Bean Powder.
35% wholegrain
Coles: see pack