Cals › Muesli › Compare › Carman's Porridge Sachets Super Berry & Coconut 8 pack vs Woolworths Honey Quick Oats Sachets 12 pack
Carman's Porridge Sachets Super Berry & Coconut 8 pack vs Woolworths Honey Quick Oats Sachets 12 pack
Per 100 g, Carman's Porridge Sachets Super Berry & Coconut 8 pack has more protein (12.2 vs 10.9) than Woolworths Honey Quick Oats Sachets 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Porridge Sachets Super Berry & Coconut 8 pack80% wholegrain
vs
Woolworths Honey Quick Oats Sachets 12 pack80% wholegrain
Protein (higher)
12.2 vs 10.9 g
Carbohydrate (lower)
59.4 vs 63 g
Dietary fibre (higher)
9.8 vs 9.2 g
Energy (lower)
1620 vs 1670 kJ
Fat, total (lower)
7.8 vs 10 g
saturated (lower)
1.5 vs 3 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1620 kJ (387 Cal) |
| Protein | 12.2 g | 10.9 g |
| Fat, total | 10 g | 7.8 g |
| - saturated | 3 g | 1.5 g |
| - trans | - | 1 g |
| Carbohydrate | 59.4 g | 63 g |
| - sugars | 13 g | 12.8 g |
| Dietary fibre | 9.8 g | 9.2 g |
| Sodium | 12 mg | 9 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats, Fruit (Berries 10% Cranberries (Cranberries, Sugar, Sunflower Oil), Goji Berries, Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut 2.5
80% wholegrain
Woolworths: Oats (80%), Sugar, Maltodextrin, Skimmed Milk Powd er, Honey (1%), Natural Flavour, Vegetable Gum (Ac acia Gum).
80% wholegrain