Cals › Muesli › Compare › Carman's Oat Cups Protein Porridge Creamy Honey 2 Pack vs Red Tractor Australian Instant Oats
Carman's Oat Cups Protein Porridge Creamy Honey 2 Pack vs Red Tractor Australian Instant Oats
Per 100 g, Red Tractor Australian Instant Oats has less sugar (1.2 vs 18.6), less sodium (4 vs 48) than Carman's Oat Cups Protein Porridge Creamy Honey 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Oat Cups Protein Porridge Creamy Honey 2 PackCarman's
vs
Red Tractor Australian Instant OatsRed Tractor
Protein (higher)
13.4 vs 12.5 g
Fat, total (lower)
6.8 vs 9.5 g
saturated (lower)
1.2 vs 1.5 g
Red Tractor Australian Instant Oats leads on
Carbohydrate (lower)
58 vs 64.6 g
sugars (lower)
1.2 vs 18.6 g
Dietary fibre (higher)
10.7 vs 8.4 g
Sodium (lower)
4 vs 48 mg
Side by side, per 100 g
| Value | Carman's | Red Tractor |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1640 kJ (392 Cal) |
| Protein | 13.4 g | 12.5 g |
| Fat, total | 6.8 g | 9.5 g |
| - saturated | 1.2 g | 1.5 g |
| Carbohydrate | 64.6 g | 58 g |
| - sugars | 18.6 g | 1.2 g |
| Dietary fibre | 8.4 g | 10.7 g |
| Sodium | 48 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: see pack
Red Tractor: see pack