Cals › Muesli › Compare › Carman's Muesli Toasted Original Fruit Free 500g vs Woolworths Fruit Free Toasted Muesli 750g
Carman's Muesli Toasted Original Fruit Free 500g vs Woolworths Fruit Free Toasted Muesli 750g
Per 100 g, Carman's Muesli Toasted Original Fruit Free 500g has less sugar (9.2 vs 13.4), less sodium (14 vs 17), more protein (13.3 vs 10.7) than Woolworths Fruit Free Toasted Muesli 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Toasted Original Fruit Free 500gCarman's
vs
Woolworths Fruit Free Toasted Muesli 750g73% wholegrain
Protein (higher)
13.3 vs 10.7 g
Carbohydrate (lower)
50.6 vs 61 g
sugars (lower)
9.2 vs 13.4 g
Dietary fibre (higher)
10.9 vs 9.3 g
Energy (lower)
1870 vs 1980 kJ
Fat, total (lower)
15.7 vs 21.9 g
saturated (lower)
2.1 vs 2.6 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1980 kJ (473 Cal) | 1870 kJ (447 Cal) |
| Protein | 13.3 g | 10.7 g |
| Fat, total | 21.9 g | 15.7 g |
| - saturated | 2.6 g | 2.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 50.6 g | 61 g |
| - sugars | 9.2 g | 13.4 g |
| Dietary fibre | 10.9 g | 9.3 g |
| Sodium | 14 mg | 17 mg |
| Potassium | - | 46 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: (Preservative free) Whole Grain Oats, Nuts 10% (Al monds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitami n (Vitam
Woolworths: Oats (73%), Golden Syrup (14%) (Sugar, Water), Sunflower Oil, Seeds (3.5%) (Sunflower Seeds, Pumpkin Seeds), Almonds (3%), Honey, Cinnamon Powder, Natural Flavo
73% wholegrain