Cals › Muesli › Compare › Carman's Muesli Toasted Original Fruit Free 500g vs Coles Finest Granola Honey Roasted Nut
Carman's Muesli Toasted Original Fruit Free 500g vs Coles Finest Granola Honey Roasted Nut
Per 100 g, Carman's Muesli Toasted Original Fruit Free 500g has less sugar (9.2 vs 20.2), less sodium (14 vs 68), less saturated fat (2.6 vs 2.8) than Coles Finest Granola Honey Roasted Nut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Toasted Original Fruit Free 500gCarman's
vs
Coles Finest Granola Honey Roasted NutColes Finest
Protein (higher)
13.3 vs 10.6 g
sugars (lower)
9.2 vs 20.2 g
Dietary fibre (higher)
10.9 vs 7.1 g
Sodium (lower)
14 vs 68 mg
no measured leads
Side by side, per 100 g
| Value | Carman's | Coles Finest |
|---|---|---|
| Energy | 1980 kJ (473 Cal) | 1980 kJ (473 Cal) |
| Protein | 13.3 g | 10.6 g |
| Fat, total | 21.9 g | 23 g |
| - saturated | 2.6 g | 2.8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.04 g |
| Carbohydrate | 50.6 g | 52.3 g |
| - sugars | 9.2 g | 20.2 g |
| Dietary fibre | 10.9 g | 7.1 g |
| Sodium | 14 mg | 68 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: (Preservative free) Whole Grain Oats, Nuts 10% (Al monds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitami n (Vitam
Coles Finest: see pack