Cals › Muesli › Compare › Carman's Muesli Toasted Classic Fruit & Nut 500g vs Woolworths Toasted Honey & Cinnamon Muesli 750g
Carman's Muesli Toasted Classic Fruit & Nut 500g vs Woolworths Toasted Honey & Cinnamon Muesli 750g
Per 100 g, Carman's Muesli Toasted Classic Fruit & Nut 500g has less sugar (13.1 vs 18.4), more protein (12.2 vs 9.8) than Woolworths Toasted Honey & Cinnamon Muesli 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Toasted Classic Fruit & Nut 500gCarman's
vs
Woolworths Toasted Honey & Cinnamon Muesli 750g66% wholegrain
Protein (higher)
12.2 vs 9.8 g
Carbohydrate (lower)
52.8 vs 61.4 g
sugars (lower)
13.1 vs 18.4 g
Dietary fibre (higher)
10.4 vs 8.5 g
Energy (lower)
1800 vs 1920 kJ
Fat, total (lower)
14.1 vs 19.9 g
saturated (lower)
2 vs 2.9 g
Side by side, per 100 g
| Value | Carman's | Woolworths |
|---|---|---|
| Energy | 1920 kJ (459 Cal) | 1800 kJ (430 Cal) |
| Protein | 12.2 g | 9.8 g |
| Fat, total | 19.9 g | 14.1 g |
| - saturated | 2.9 g | 2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 52.8 g | 61.4 g |
| - sugars | 13.1 g | 18.4 g |
| Dietary fibre | 10.4 g | 8.5 g |
| Sodium | 15 mg | 9 mg |
| Potassium | - | 198 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: (Preservative free) Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, Raisins, Currants, Coconut), Golden Syrup, Nuts 9% (Almonds, Pecans). Seeds 8
Woolworths: Oats (66%), Invert Sugar Syrup, Dried Fruit (10%) (Sultana, Apple, Currants, Cottonseed Oil, Sunflower Oil, Preservative (220 (Sulphites))), Sunflower Oil, Sunf
66% wholegrain