Cals › Muesli › Compare › Carman's Muesli Toasted Classic Fruit & Nut 500g vs Food For Health Gluten Free Granola Maple Almond & Vanilla
Carman's Muesli Toasted Classic Fruit & Nut 500g vs Food For Health Gluten Free Granola Maple Almond & Vanilla
Per 100 g, Carman's Muesli Toasted Classic Fruit & Nut 500g and Food For Health Gluten Free Granola Maple Almond & Vanilla are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Toasted Classic Fruit & Nut 500gCarman's
vs
Food For Health Gluten Free Granola Maple Almond & VanillaFood For Health
Fat, total (lower)
19.9 vs 21.3 g
saturated (lower)
1.9 vs 2.9 g
Side by side, per 100 g
| Value | Carman's | Food For Health |
|---|---|---|
| Energy | 1920 kJ (459 Cal) | 1930 kJ (461 Cal) |
| Protein | 12.2 g | - |
| Fat, total | 19.9 g | 21.3 g |
| - saturated | 2.9 g | 1.9 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 52.8 g | 53.5 g |
| - sugars | 13.1 g | 12.9 g |
| Dietary fibre | 10.4 g | - |
| Sodium | 15 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: (Preservative free) Whole Grain Oats, Fruit 10% (Sultanas Sultanas, Vegetable Oil, Raisins, Currants, Coconut), Golden Syrup, Nuts 9% (Almonds, Pecans). Seeds 8
Food For Health: see pack