Cals › Muesli › Compare › Carman's Muesli Crispy Deluxe Fruit & Nut 400g vs Heritage Mill Clusters Cranberry Almond Coconut
Carman's Muesli Crispy Deluxe Fruit & Nut 400g vs Heritage Mill Clusters Cranberry Almond Coconut
Per 100 g, Heritage Mill Clusters Cranberry Almond Coconut has less sugar (16.5 vs 24.4), less sodium (19 vs 122) than Carman's Muesli Crispy Deluxe Fruit & Nut 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Crispy Deluxe Fruit & Nut 400gCarman's
vs
Heritage Mill Clusters Cranberry Almond CoconutHeritage Mill
Protein (higher)
9 vs 8 g
Carbohydrate (lower)
57 vs 60.7 g
Fat, total (lower)
13.9 vs 15.7 g
sugars (lower)
16.5 vs 24.4 g
Dietary fibre (higher)
7.5 vs 5.2 g
Sodium (lower)
19 vs 122 mg
Side by side, per 100 g
| Value | Carman's | Heritage Mill |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1740 kJ (416 Cal) |
| Protein | 9 g | 8 g |
| Fat, total | 15.7 g | 13.9 g |
| - saturated | 2 g | 2.2 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 57 g | 60.7 g |
| - sugars | 24.4 g | 16.5 g |
| Dietary fibre | 5.2 g | 7.5 g |
| Sodium | 122 mg | 19 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Fruit 25% (Raisins Raisins, Vegetable Oil, Sultanas Sultanas, Vegetable Oil, Dates), Dates, Rice Flou), Rice Flakes (Rice Flour, Fructose, Salt, Emulsifier 471)
Heritage Mill: see pack