Cals › Muesli › Compare › Carman's Granola Protein Rich Almond & Hazelnut 450g vs Jordans Low Sugar Granola Blueberry & Coconut 500g
Carman's Granola Protein Rich Almond & Hazelnut 450g vs Jordans Low Sugar Granola Blueberry & Coconut 500g
Per 100 g, Jordans Low Sugar Granola Blueberry & Coconut 500g has less sugar (3.9 vs 5.1), less sodium (10 vs 11) than Carman's Granola Protein Rich Almond & Hazelnut 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Protein Rich Almond & Hazelnut 450g53% wholegrain
vs
Jordans Low Sugar Granola Blueberry & Coconut 500g53% wholegrain
Protein (higher)
19.1 vs 10.8 g
saturated (lower)
1.6 vs 4.5 g
Carbohydrate (lower)
56.1 vs 63.8 g
Fat, total (lower)
13.3 vs 14.5 g
monounsaturated (higher)
5.6 vs 0 g
polyunsaturated (higher)
2.5 vs 0 g
sugars (lower)
3.9 vs 5.1 g
Dietary fibre (higher)
7.7 vs 6.2 g
Side by side, per 100 g
| Value | Carman's | Jordans |
|---|---|---|
| Energy | 1860 kJ (445 Cal) | 1890 kJ (452 Cal) |
| Protein | 19.1 g | 10.8 g |
| Fat, total | 14.5 g | 13.3 g |
| - saturated | 1.6 g | 4.5 g |
| - monounsaturated | 0 g | 5.6 g |
| - polyunsaturated | 0 g | 2.5 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 56.1 g | 63.8 g |
| - sugars | 5.1 g | 3.9 g |
| Dietary fibre | 6.2 g | 7.7 g |
| Sodium | 11 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grain Oats 53%, Plant Protein Blend (Wheat Protein, Soy Protein Crisps Isolated Soy Protein), Brown Rice Syrup, Seeds 6% (Linseeds, Sunflower, Sesame), Nu
53% wholegrain
Jordans: Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetable Oil, Coconut Chips (4%), Freeze Dried Blueberries (2.5%), Desiccated Coco
53% wholegrain