Cals › Muesli › Compare › Carman's Granola Low Carb Peanut Butter 425g vs Freedom Crafted Blends Protein Granola Apple Raspberry 360g
Carman's Granola Low Carb Peanut Butter 425g vs Freedom Crafted Blends Protein Granola Apple Raspberry 360g
Per 100 g, Carman's Granola Low Carb Peanut Butter 425g has less sugar (3.1 vs 14.5), less sodium (96 vs 235) than Freedom Crafted Blends Protein Granola Apple Raspberry 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Low Carb Peanut Butter 425gCarman's
vs
Freedom Crafted Blends Protein Granola Apple Raspberry 360gFreedom
Carbohydrate (lower)
34.8 vs 49.5 g
sugars (lower)
3.1 vs 14.5 g
Dietary fibre (higher)
19.2 vs 7.2 g
Sodium (lower)
96 vs 235 mg
Protein (higher)
20.6 vs 13.6 g
Fat, total (lower)
14.5 vs 22.1 g
saturated (lower)
1.8 vs 3.3 g
Side by side, per 100 g
| Value | Carman's | Freedom |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1790 kJ (428 Cal) |
| Protein | 13.6 g | 20.6 g |
| Fat, total | 22.1 g | 14.5 g |
| - saturated | 3.3 g | 1.8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 34.8 g | 49.5 g |
| - sugars | 3.1 g | 14.5 g |
| Dietary fibre | 19.2 g | 7.2 g |
| Sodium | 96 mg | 235 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Buckwheat), Peanuts 15%, Chicory Fibre, Peanut Butter 7%, Seeds (Sunflower, Linseeds), Oat Bran, Sunflower Oil, Corn Starch, Natural Flavour
Freedom: Rice Flakes (Rice Flour, Sorghum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate),