Cals › Muesli › Compare › Carman's Granola Low Carb Peanut Butter 425g vs Freedom Crafted Blends Blueberry Granola 400g
Carman's Granola Low Carb Peanut Butter 425g vs Freedom Crafted Blends Blueberry Granola 400g
Per 100 g, Carman's Granola Low Carb Peanut Butter 425g has less sugar (3.1 vs 10.5), more protein (13.6 vs 8.2) than Freedom Crafted Blends Blueberry Granola 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola Low Carb Peanut Butter 425gCarman's
vs
Freedom Crafted Blends Blueberry Granola 400gFreedom
Protein (higher)
13.6 vs 8.2 g
Carbohydrate (lower)
34.8 vs 57.6 g
sugars (lower)
3.1 vs 10.5 g
Dietary fibre (higher)
19.2 vs 11.4 g
Fat, total (lower)
14.9 vs 22.1 g
saturated (lower)
2.8 vs 3.3 g
Sodium (lower)
67 vs 96 mg
Side by side, per 100 g
| Value | Carman's | Freedom |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1760 kJ (421 Cal) |
| Protein | 13.6 g | 8.2 g |
| Fat, total | 22.1 g | 14.9 g |
| - saturated | 3.3 g | 2.8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 34.8 g | 57.6 g |
| - sugars | 3.1 g | 10.5 g |
| Dietary fibre | 19.2 g | 11.4 g |
| Sodium | 96 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains (Oats, Buckwheat), Peanuts 15%, Chicory Fibre, Peanut Butter 7%, Seeds (Sunflower, Linseeds), Oat Bran, Sunflower Oil, Corn Starch, Natural Flavour
Freedom: Rice Flakes (21%) (Rice Flour, Sorghum Flour, Maiz e Flour, Soluble Corn Fibre, Sugar, Emulsifier (Su nflower Lecithin), Anticaking Agent (Tricalcium Ph osphate