Cals › Muesli › Compare › Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Mayver's High Protein Granola Apple & Cinnamon 400g
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Mayver's High Protein Granola Apple & Cinnamon 400g
Per 100 g, Mayver's High Protein Granola Apple & Cinnamon 400g has less sugar (6.9 vs 9.9), more protein (26.2 vs 9.8) than Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g49% wholegrain
vs

Mayver's High Protein Granola Apple & Cinnamon 400g49% wholegrain
Sodium (lower)
44 vs 127 mg
Energy (lower)
1585 vs 1740 kJ
Protein (higher)
26.2 vs 9.8 g
Fat, total (lower)
10.9 vs 17.3 g
Carbohydrate (lower)
36.4 vs 47.7 g
sugars (lower)
6.9 vs 9.9 g
Side by side, per 100 g
| Value | Carman's | Mayver's |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1585 kJ (379 Cal) |
| Protein | 9.8 g | 26.2 g |
| Fat, total | 17.3 g | 10.9 g |
| - saturated | 1.9 g | 2.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 47.7 g | 36.4 g |
| - sugars | 9.9 g | 6.9 g |
| Dietary fibre | 14.9 g | 14.7 g |
| Sodium | 44 mg | 127 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almo
49% wholegrain
Mayver's: WHOLEGRAIN ROLLED OATS (49%), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), PREBIOTIC CHICORY ROOT FIBRE, WHEAT PROTEIN, BROWN RICE SYRUP, GOL
49% wholegrain