Cals › Muesli › Compare › Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Jordans Cluster Bites Milk Chocolate 500g
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Jordans Cluster Bites Milk Chocolate 500g
Per 100 g, Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g has more wholegrain (49% vs 46%), less sugar (9.9 vs 24.6), less saturated fat (1.9 vs 4.1) than Jordans Cluster Bites Milk Chocolate 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g49% wholegrain
vs
Jordans Cluster Bites Milk Chocolate 500g46% wholegrain
Energy (lower)
1740 vs 1890 kJ
Protein (higher)
9.8 vs 8.9 g
saturated (lower)
1.9 vs 4.1 g
trans (lower)
0 vs 1 g
Carbohydrate (lower)
47.7 vs 65.7 g
sugars (lower)
9.9 vs 24.6 g
Dietary fibre (higher)
14.9 vs 5.1 g
More wholegrain
49% vs 46%
Fat, total (lower)
15.6 vs 17.3 g
monounsaturated (higher)
1 vs 0 g
polyunsaturated (higher)
1 vs 0 g
Sodium (lower)
20 vs 44 mg
Side by side, per 100 g
| Value | Carman's | Jordans |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1890 kJ (452 Cal) |
| Protein | 9.8 g | 8.9 g |
| Fat, total | 17.3 g | 15.6 g |
| - saturated | 1.9 g | 4.1 g |
| - monounsaturated | 0 g | 1 g |
| - polyunsaturated | 0 g | 1 g |
| - trans | 0 g | 1 g |
| Carbohydrate | 47.7 g | 65.7 g |
| - sugars | 9.9 g | 24.6 g |
| Dietary fibre | 14.9 g | 5.1 g |
| Sodium | 44 mg | 20 mg |
| Potassium | - | 258 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almo
49% wholegrain
Jordans: Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Milk Chocolate Chunks (13%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya
46% wholegrain