Cals › Muesli › Compare › Carman's Cereal Muesli Crispy Deluxe vs Freedom Crafted Blends Protein Granola Apple Raspberry 360g
Carman's Cereal Muesli Crispy Deluxe vs Freedom Crafted Blends Protein Granola Apple Raspberry 360g
Per 100 g, Freedom Crafted Blends Protein Granola Apple Raspberry 360g has less sugar (14.5 vs 20.3), less saturated fat (1.8 vs 2.2), more protein (20.6 vs 9.1) than Carman's Cereal Muesli Crispy Deluxe.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Cereal Muesli Crispy DeluxeCarman's
vs
Freedom Crafted Blends Protein Granola Apple Raspberry 360gFreedom
Carman's Cereal Muesli Crispy Deluxe leads on
Sodium (lower)
98 vs 235 mg
Protein (higher)
20.6 vs 9.1 g
Fat, total (lower)
14.5 vs 17.3 g
saturated (lower)
1.8 vs 2.2 g
Carbohydrate (lower)
49.5 vs 58 g
sugars (lower)
14.5 vs 20.3 g
Dietary fibre (higher)
7.2 vs 5.3 g
Side by side, per 100 g
| Value | Carman's | Freedom |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1790 kJ (428 Cal) |
| Protein | 9.1 g | 20.6 g |
| Fat, total | 17.3 g | 14.5 g |
| - saturated | 2.2 g | 1.8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 58 g | 49.5 g |
| - sugars | 20.3 g | 14.5 g |
| Dietary fibre | 5.3 g | 7.2 g |
| Sodium | 98 mg | 235 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: see pack
Freedom: Rice Flakes (Rice Flour, Sorghum Flour, Yellow Maize Flour, Soluble Corn Fibre, Sugar, Emulsifier (Sunflower Lecithin), Anticaking Agent (Tricalcium Phosphate),