Cals
CalsMuesliCompareBlue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g vs HILLCREST Fruit Free Muesli 500g

Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g vs HILLCREST Fruit Free Muesli 500g

Per 100 g, Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g has less sugar (5.2 vs 8.8), less sodium (7 vs 12), more protein (17.9 vs 14.2) than HILLCREST Fruit Free Muesli 500g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300g
Blue Frog Keto Raspberry Macadamia & Vanilla Muesli 300gBlue Frog
vs
HILLCREST Fruit Free Muesli 500g
HILLCREST Fruit Free Muesli 500gHILLCREST
Protein (higher)
17.9 vs 14.2 g
Carbohydrate (lower)
17.5 vs 55.7 g
sugars (lower)
5.2 vs 8.8 g
Dietary fibre (higher)
15.8 vs 8.5 g
Energy (lower)
1980 vs 2488 kJ
Fat, total (lower)
19.5 vs 49 g
saturated (lower)
2.2 vs 7.7 g

Side by side, per 100 g

ValueBlue FrogHILLCREST
Energy2488 kJ (595 Cal)1980 kJ (473 Cal)
Protein17.9 g14.2 g
Fat, total49 g19.5 g
- saturated7.7 g2.2 g
Carbohydrate17.5 g55.7 g
- sugars5.2 g8.8 g
Dietary fibre15.8 g8.5 g
Sodium7 mg12 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Blue Frog: Nuts 46% (Almonds, Cashew, Coconut, Macadamia 6%), Seeds 38% (Sunflower, Pumpkin, Sesame), Fibre Rich Tapioca Syrup, Honey, Sunflower Oil, Natural Flavour, Free
HILLCREST: see pack
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