Food For Health Gluten Free Granola Honey Roasted Nuts 400g
12 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1940 kJ*(464 Cal) | under review | |
| Protein | 9.7 g* | under review | |
| Fat, total | 23.9 g* | under review | |
| - saturated | 2.4 g | #146 | ✓ 2 sources |
| Carbohydrate | 51.7 g* | under review | |
| - sugars | 13.5 g* | under review | |
| Dietary fibre | 6.2 g* | under review | |
| Sodium | 12 mg | #86 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 6 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 1940 kJ — shown above · Woolworths says 1980 kJ
- Protein Coles says 9.7 g — shown above · Woolworths says 10.4 g
- Fat, total Coles says 23.9 g — shown above · Woolworths says 25.2 g
- Carbohydrate Coles says 51.7 g — shown above · Woolworths says 48.5 g
- sugars Coles says 13.5 g — shown above · Woolworths says 14.3 g
- Dietary fibre Coles says 6.2 g — shown above · Woolworths says 7 g
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
How it compares in muesli
- 1Red Tractor Organic Instant Oats2 mg
- 2Coles Organic Rolled Oats2.7 mg
- 2Coles Organic Quick Oats2.7 mg
- 4Coles Simply Rolled Oats3 mg
- 4Coles Simply Quick Oats3 mg
- 86Food For Health Gluten Free Granola Honey Roasted Nuts 400g12 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Compared head-to-head
See all 219 muesli products with verified nutrition, the muesli rankings or every head-to-head comparison.