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The Lady Bar

The Lady Bar Choc Hazelnut 50g

1450 kJ (347 Cal), 5.5 g sugars, 190 mg sodium per 100 g.

Gluten FreeHigh FibreHigh ProteinSource of FibreSource of Protein

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy1450 kJ (347 Cal)#27reported
Protein28.1 g#34reported
Fat, total13.7 g#137reported
- saturated3 g#59reported
Carbohydrate9.9 g#33reported
- sugars5.5 g#39reported
Dietary fibre23.1 g#16reported
Sodium190 mg#202reported

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 27The Lady Bar Choc Hazelnut 50g347 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 34The Lady Bar Choc Hazelnut 50g28.1 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 39The Lady Bar Choc Hazelnut 50g5.5 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 202The Lady Bar Choc Hazelnut 50g190 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of The Lady Bar Choc Hazelnut 50g showing the printed nutrition panelOpen full size
The nutrition panel as printed on the pack, photographed August 2026. Zoom in and check our published values against it.

Ingredients

Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Humectant (Glycerol), Dark Compound Chocolate (6.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Hazelnuts (6%), Sunflower Oil, Cocoa Powder (3.5%), Almond Butter, Soy Crisps, Natural Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy).

Where it ranks

#16 of 287 · Highest fibre #31 of 181 · Low sugar, high fibre #34 of 335 · Highest protein #39 of 329 · Lowest sugar #202 of 333 · Lowest sodium

Compared head-to-head

vs Springhill Farm Rice Puff Bars Vanilla Sprinkles 4 pack vs The Man Bar Chunky Choc 50g vs The Man Bar Choc Hazelnut 50g vs HILLCREST Fruity Filled Bars Blueberry 6 Pack 225g

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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