Cals › Milk › Compare › Dairy Farmers Lite White Milk 3L vs Woolworths Free From Lactose Lite Long Life Milk UHT 1L
Dairy Farmers Lite White Milk 3L vs Woolworths Free From Lactose Lite Long Life Milk UHT 1L
Per 100 mL, Dairy Farmers Lite White Milk 3L has less sugar (4.6 vs 4.9), less saturated fat (0.9 vs 1), more protein (3.5 vs 3.4) than Woolworths Free From Lactose Lite Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dairy Farmers Lite White Milk 3LDairy Farmers
vs
Woolworths Free From Lactose Lite Long Life Milk UHT 1LWoolworths
Dairy Farmers Lite White Milk 3L leads on
Carbohydrate (lower)
4.6 vs 4.9 g
sugars (lower)
4.6 vs 4.9 g
no measured leads
Side by side, per 100 mL
| Value | Dairy Farmers | Woolworths |
|---|---|---|
| Energy | 190 kJ (45 Cal) | 190 kJ (45 Cal) |
| Protein | 3.5 g | 3.4 g |
| Fat, total | 1.3 g | 1.3 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 4.6 g | 4.9 g |
| - sugars | 4.6 g | 4.9 g |
| Dietary fibre | - | 1 g |
| Sodium | 44 mg | 43 mg |
| Potassium | 143 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Dairy Farmers: see pack
Woolworths: Ultra Heat Treated Homogenised Reduced Fat Milk, E nzyme (Lactase).