Coles Australian Lite Long Life Milk vs Coles Organic Lite Milk
Per 100 mL, Coles Organic Lite Milk has less sugar (4.45 vs 4.8), more protein (3.78 vs 3.32) than Coles Australian Lite Long Life Milk.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Australian Lite Long Life Milk leads on
no measured leads
Side by side, per 100 mL
| Value | Coles | Coles Organic |
|---|---|---|
| Energy | 179 kJ (43 Cal) | 187 kJ (45 Cal) |
| Protein | 3.32 g | 3.78 g |
| Fat, total | 1.12 g | 1.18 g |
| - saturated | 0.84 g | 0.85 g |
| Carbohydrate | 4.8 g | 4.65 g |
| - sugars | 4.8 g | 4.45 g |
| Dietary fibre | 0 g | 0 g |
| Sodium | 40 mg | 41 mg |
| Potassium | 149 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Coles Organic: see pack