a2 Milk Light Milk 2L vs Woolworths Lite Milk 3L
Per 100 mL, Woolworths Lite Milk 3L has less sugar (4.8 vs 5.2), less sodium (43 vs 48), more protein (3.5 vs 3.3) than a2 Milk Light Milk 2L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
a2 Milk Light Milk 2L leads on
no measured leads
Side by side, per 100 mL
| Value | a2 | Woolworths |
|---|---|---|
| Energy | 189 kJ (45 Cal) | 186 kJ (44 Cal) |
| Protein | 3.3 g | 3.5 g |
| Fat, total | 1.3 g | 1.3 g |
| - saturated | 0.9 g | 0.9 g |
| - monounsaturated | - | 0.3 g |
| - polyunsaturated | - | 0.03 g |
| - trans | - | 1 g |
| Carbohydrate | 5.2 g | 4.8 g |
| - sugars | 5.2 g | 4.8 g |
| Sodium | 48 mg | 43 mg |
| Potassium | 150 mg | 160 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
a2: Reduced Fat Milk
Woolworths: Pasteurised and Homogenised Reduced Fat Milk

