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Coles Spearmint Leaves

1580 kJ (378 Cal), 56.8 g sugars, 12 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 25 g
Energy1580 kJ (378 Cal)#199✓ 2 sources
Protein0.13 g#238✓ 2 sources
Fat, total0.1 g#21✓ 2 sources
- saturated0.1 g#22✓ 2 sources
- trans0.09 g✓ 2 sources
Carbohydrate92.2 g#257✓ 2 sources
- sugars56.8 g#165✓ 2 sources
Dietary fibre0.5 g#50✓ 2 sources
Sodium12 mg#26✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in lollies

Lowest energyof 258
  1. 1Maynards Bassetts Wine Gums 165g79 Cal
  2. 2Double 'D' Smart Sweets Berry Gummies 35g143 Cal
  3. 2Double 'D' Smart Sweets Sour Gummies 35g143 Cal
  4. 2Double 'D' Smart Sweets Berry Bears 50g143 Cal
  5. 2Double 'D' Smart Sweets Sour Bears 50g143 Cal
  6. 199Coles Spearmint Leaves378 Cal
Highest proteinof 262
  1. 1Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g34.1 g
  2. 2Noway Collagen Jelly Bar 60g34 g
  3. 3Noway Collagen Jelly Bar Belgian Choc 60g33.4 g
  4. 4Noway Collagen Marshmallow Bar Strawberry 45g32.9 g
  5. 5Chief Collagen Salted Caramel Bar 45g28.9 g
  6. 238Coles Spearmint Leaves0.13 g
Lowest sugarsof 260
  1. 1Double 'D' Fruit Jellies Sugar Free 90g0.2 g
  2. 2Well Naturally 99% Sugar Free Snakes 90g0.4 g
  3. 2Well Naturally 99% Sugar Free Raspberry Jellies 90g0.4 g
  4. 4Double 'D' Smart Sweets Berry Gummies 35g3 g
  5. 4Double 'D' Smart Sweets Sour Gummies 35g3 g
  6. 165Coles Spearmint Leaves56.8 g
Lowest sodiumof 260
  1. 1Starburst Fruit Chews Original 127g0 mg
  2. 2The Natural Confectionery Co. Fruity Chews Lollies 180g1 mg
  3. 2The Natural Confectionery Co. Smoothie Chews Lollies 180g1 mg
  4. 2The Natural Confectionery Co. Fruity Chews Lollies 350g1 mg
  5. 5VAN SLOOTEN Cola Chews 200g3 mg
  6. 26Coles Spearmint Leaves12 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Spearmint Leaves showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#50 of 73 · Highest fibre #165 of 260 · Lowest sugar #199 of 258 · Lowest kilojoules

Compared head-to-head

vs Chupa Chups Lollipop Single Assorted 12g vs Chupa Chups Faces Flat Lollipops 35 pack vs Chupa Chups Sour Belt 1 Metre 55g vs Chupa Chups Lollipops Best Of 25 pack vs Chupa Chups Mentos Mix of Minis 35 Pieces 290g vs Sarah Di Lorenzo 10:10 High Protein Low Sugar Bar Choc Mint 38g

See all 272 lollies products with verified nutrition, the lollies rankings or every head-to-head comparison.

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