Highest fibre: lolly, ranked
Six lollies tie for the most fibre on Australian shelves at 49 g fibre per 100 g: Double 'D' Smart Sweets Berry Gummies 35g, Double 'D' Smart Sweets Berry Bears 50g and Double 'D' Smart Sweets Sour Bears 50g and 3 more, all verified against their pack labels.
A short and slightly odd list: traditional licorice is made from wheat flour and molasses and actually declares meaningful fibre. The rest of the aisle declares none.
Method. Dietary fibre per 100 g from the verified dataset where declared; most confectionery declares none and is excluded rather than assumed zero. Covers the 77 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Double 'D' Smart Sweets Berry Gummies 35g
Soluble Fibre (from Corn & Tapioca Starch), Natural Sweeteners (Erythritol, Steviol
49 g
1
Double 'D' Smart Sweets Berry Bears 50g
Soluble Fibre (from Corn & Tapioca Starch), Natural Sweeteners (Erythritol, Steviol
49 g
1
Double 'D' Smart Sweets Sour Bears 50g
Soluble fibre (from corn & tapioca starch), Natural Sweeteners (Eyrthritol Steviol G
49 g
1
DOUBLE "D" Berry Bears Gummies 35g
49 g
label
1
DOUBLE "D" Sour Bears Gummies 35g
49 g
label
1
DOUBLE "D" Fruits & Cream Gummies 35g
49 g
label
7
Funday Lollipops Share Bag 8 pack
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Food Acids (Citric, Mal
23.4 g
8
Funday Natural Sweets Fruity Chews 45g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Coconut Oil, Gelling Ag
21.2 g
8
Funday Natural Sweets Caramel Chews 45g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Coconut Oil, Gelling Ag
21.2 g
10
Funday No Sugar Added Party Mix Natural Sweets 50g
Soluble Fibre from Tapioca Starch (IMO), Chicory R oot Fibre, Gelatine, Starch (Maiz
17.8 g
label
11
Well Naturally 99% Sugar Free Raspberry Jellies 90g
Sweeteners (Maltitol, Steviol Glycosides (Natural Sweetener)), Polydextrose, Resista
17.7 g
12
Well Naturally 99% Sugar Free Snakes 90g
Sweeteners (Maltitol, Steviol Glycosides (NaturalSweetener)), Polydextrose, Resistan
17.5 g
13
Funday Natural Sweets Sour Gummy Bears 50g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Rice Flour, Rice Starch
17.4 g
14
Sarah Di Lorenzo 10:10 High Protein Low Sugar Bar Choc Mint 38g
17 g
label
15
The Natural Confectionery Co. 50% Less Sugar Snakes Lollies
16.6 g
label
16
Funday Fruity Flavoured Gummy Snakes 50g
Soluble Fibre from Tapioca Starch (MO), Chicory Root Fibre, Gelatine, Food Acids (Ci
14.1 g
16
Funday Natural Sweets Sour Cola Flavoured Bottles 50g
Soluble Fibre from Tapioca (IMO), Chicory Root Fibre, Gelatine, Rice Flour, Food Aci
14.1 g
16
Funday X Raw C Fruity Coconut Water Gummies 50g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Food Acids (C
14.1 g
16
Funday Barbie Berry Kisses Gummies 50g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Natural Flavo
14.1 g
16
Funday Natural Sweets No Sugar Added Lollies Sour Peach Hearts 50g
Soluble Fibre From Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Rice Flour, F
14.1 g
16
Funday Natural Sweets No Sugar Added Lollies Raspberry Gummy Frogs 50g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Food Acids (C
14.1 g
22
Noway Collagen Jelly Bar 60g
Hydrolysed Bovine Collagen Peptides (30%), Dark Co mpound Chocolate (17%) [Sugar, Ve
10.9 g
23
Funday Kids Flavoured Gummies Strawberry & Cream 15g x 6 pack
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Natural Flavo
10.1 g
23
Funday Natural Sweets Peaches & Cream Flavoured Gummies 50g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Natural Flavo
10.1 g
23
Funday Share Bag Lollies Strawberries & Cream 120g
Soluble Fibre from Tapioca Starch (IMO), Chicory Root Fibre, Gelatine, Natural Flavo
10.1 g
23
Funday Share Bag Lollies Party Mix 120g
Soluble Fibre from Tapica Starch (IMO), Chicory Root Fibre, Gelatine, Maize Starch,
10.1 g
27
Noway Collagen Jelly Bar Belgian Choc 60g
BODYBALANCE® Hydrolysed Bovine Collagen Peptides,Water, Dark Compound Chocolate 17%
9.4 g
28
Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g
Hydrolysed Bovine Collagen Peptides (30%), Dark Compound Chocolate [Sugar, Vegetable
9.2 g
29
Chief Collagen Salted Caramel Bar 45g
Cashews [53%], halal grass-fed bovine collagen [18%], tapioca starch, dark chocolate
9.1 g
30
Tasti Smooshed Wholefood Balls Peanut Butter & Caramel 69g
Dates, Peanuts (42%) (Peanuts (27%), Peanut Flour (8%), Peanut Butter (7%) (Peanuts,
8.9 g
30
Tasti Smooshed Wholefood Balls Peanut Butter & Caramel 207g
Dates, Peanuts (42%) (Peanuts (27%), Peanut Flour (8%), Peanut Butter (7%) (Peanuts,
8.9 g
32
Koja Wholegrain Popcorn Bar Salted Caramel 5 pack
Brown Rice Syrup, Wholegrains (Buckwheat, Popcorn 5%), Rice Bran Puffs (Rice Flour,
7.8 g
33
Noway Collagen Marshmallow Bar Strawberry 45g
Hydrolysed Bovine Collagen Peptides (28%), Dark Compound Chocolate (24%) [Sugar, Veg
7.2 g
34
No Way! Collagen Protein Jelly Bar Cherry Coconut 60g
INGREDIENTS: Hydrolysed Bovine Collagen Peptides(31%), Dark Compound Chocolate [Suga
6.7 g
35
Health Lab Protein Wafer Bar Salted Caramel 44g
Shea Oil, Sugar, Mylk Chocolate (12%) (Sugar, Cocoa Butter, Rice Flour, Cocoa Mass,
4.1 g
36
Woolworths Liquorice Twists Black 300g
Wheat Flour, Glucose Syrup (Wheat), Treacle, Molas ses, Sugar, Water, Wheat Fibre, S
3 g
label
37
Licorice Lovers Chocolate Licorice Sticks 200g
Licorice, Flour (Gluten, Treacle, Molasses, Sugar, Glucose, Water, Licorice Extract,
2.8 g
38
Rowntree's Fruit Gums Bag 150g
Glucose Syrup Sugar Starch Gum Arabic Acids (MalicAcid, Citric Acid, Lactic Acid, Ac
1.9 g
label
38
Coles Soft Liquorice
1.9 g
label
40
Coles Sour Rainbow Straps
1.79 g
41
Table Of Plenty Mini Rice Cakes Snack Packs Caramel White Choc 6 pack
Caramelised White Choc (60%) [Sugar, Vegetable Fat, Milk Solids, Stabiliser (492), E
1.6 g
41
Table Of Plenty Mini Rice Cakes Caramel White Choc 60g
Caramelised White Choc (60%) [Sugar, Vegetable Fat, Milk Solids, Stabiliser (492), E
1.6 g
43
Cadbury Pascall Chocolate Caramels Lollies Snack & Share Bag 160g
Glucose Syrup, Sugar, Sweetened Condensed Milk (Milk, Sugar), Vegetable Fat, Invert
1.4 g
43
Woolworths Liquorice Allsorts 200g
Sugar, Wheat Flour, Molasses, Glucose Syrup, Invert Sugar Syrup, Water, Fully Hydrog
1.4 g
label
45
Woolworths Liquorice Twists Strawberry Flavoured 300g
Sugar, Wheat Flour, Glucose Syrup (Wheat), Water, Humectant (422), Sunflower Oil, Ac
1.1 g
label
46
Coles Snakes
1 g
label
46
Licorice Lovers Soft Eating 250g
Treacle, Wheat Flour (Gluten), Glucose Syrup (from Wheat), Sugar, Molasses, Water, L
1 g
label
48
Coles Party Mix
0.64 g
label
48
Coles Party Mix
0.64 g
50
Coles Sour Cola Bottles
0.61 g
label
51
Coles Spearmint Leaves
0.5 g
label
51
Coles Jubes
0.5 g
label
51
Coles Sour Party Mix
0.5 g
label
51
Coles Sour Worms
0.5 g
label
51
Coles Sour Peach Rings
0.5 g
56
Coles Pink And White Marshmallows
0.1 g
label
57
Nerds Very Berry Gummy Cluster 141g
Sugar, Dextrose, Glucose Syrup, Water, Gelatine (pork), Thickener (Acid treated star
0 g
57
Nerds Rainbow Gummy Clusters 141g
Sugar, Dextrose, Glucose Syrup, Water, Gelatine (pork), Thickener (Acid treated star
0 g
57
Haribo Goldbears Mini Bags 200g
Glucosesyrup; sugar;gelatine;dextrose; fruit juicefromconcentrate:apple, raspberry,
0 g
57
Werther's Original Toffees 3 pack
Sugar, Glucose Syrup (from Wheat), Cream (7.4%) (f rom Milk), Condensed Whey (from M
0 g
label
57
Werther's Original Cream Candies Classic 140g
Sugar, Glucose Syrup (from Wheat), Cream (7.4%) (f rom Milk), Condensed Whey (from M
0 g
57
Chupa Chups Lollipop Single Assorted 12g
Sugar, glucose syrup (corn), whey powder (milk), mix fruit puree (apple, cherry, ras
0 g
57
Mentos Single Serve Chewy Fruit 405g
Sugar, Glucose Syrup (Corn), Reconstituted Fruit Juices (Strawberry, Orange, Lemon)(
0 g
label
57
Chupa Chups Lollipops Best Of 25 pack
Sugar, glucose syrup (corn), whey powder (milk), mix fruit puree (apple,cherry, rasp
0 g
label
57
Chupa Chups Candy Cane Lollipops
0 g
57
Amos Peelerz Candy Mango 150g
Glucose Syrup, Sugar, Water, Mango Puree, Concentrated Apple Juice, Gelatine (Beef),
0 g
57
Amos Peelerz Sour Sweet Mix 140g
Glucose Syrup, Sugar, Water, Concentrated Apple Juice (6.5%), Gelatine (From Pork),
0 g
label
57
Amos Peelerz Assorted Fruit Mix 140g
Glucose Syrup, Sugar, Water, Concentrated Apple Juice (5.2%), Gelatine (From Beef),
0 g
57
Amos 4D Fruit Gummy Berry Bursts 140g
Glucose Syrup, Sugar, Water, Gelatine (From Pork), Concentrated Apple Juice (2.7%),
0 g
label
57
Chupa Chups Incredible Chews Strawberry Flavour 45g
Glucose syrup, sugar, hydrogenated vegetable oil, gelatine, reconstituted strawberry
0 g
57
Wizz Fizz Original Sherbet 8 pack
Ingredients: Wizz Fizz (69%) (Sugar, Mineral Salt (500, 504), Acid (296), Natural Fl
0 g
57
The Natural Confectionery Co Raspberry & Bananas
0 g
label
57
The Natural Confectionery Co. Strawberries & Cream Jellies 200g
Glucose Syrup, Cane Sugar, Thickener (Acid Modified Wheat Starch), Gelatine, Food Ac
0 g
57
Sour Patch Kids Mini Xtreme Sour Heads Lollies 80g
Cane Sugar, Glucose Syrup, Invert Sugar, Thickener (Acid Modified Wheat Starch), Foo
0 g
label
57
The Natural Confectionery Co. Mini Dino Lollies 80g
Glucose Syrup, Cane Sugar, Thickener (Acid Modified Wheat Starch), Water, Gelatine,
0 g
label
57
The Natural Confectionery Co. Mini Gummy Bears Lollies 80g
Glucose Syrup, Cane Sugar, Gelatine, Water, Thickener (Acid Modified Wheat Starch),
0 g
label
57
Beacon Fizzer Faves 10 Bars 116g
Ingredients: Corn glucose syrup, Sugar, Water, Veg etable oil, Acidity regulators (2
0 g
label
More rankings: Lowest sugar · Lowest kilojoules · all rankings