Cals › Iced tea & kombucha › Compare › H2Coco 100% Natural Pure Coconut Water 1L vs Woolworths 100% Pure Coconut Water 1L x 4 pack
H2Coco 100% Natural Pure Coconut Water 1L vs Woolworths 100% Pure Coconut Water 1L x 4 pack
Per 100 mL, Woolworths 100% Pure Coconut Water 1L x 4 pack has more protein (1 vs 0) than H2Coco 100% Natural Pure Coconut Water 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

H2Coco 100% Natural Pure Coconut Water 1LH2Coco
vs

Woolworths 100% Pure Coconut Water 1L x 4 packWoolworths
no measured leads
Energy (lower)
61 vs 79 kJ
Protein (higher)
1 vs 0 g
Carbohydrate (lower)
3.6 vs 4.7 g
Side by side, per 100 mL
| Value | H2Coco | Woolworths |
|---|---|---|
| Energy | 79 kJ (19 Cal) | 61 kJ (15 Cal) |
| Protein | 0 g | 1 g |
| Fat, total | 0 g | 0 g |
| - saturated | 0 g | 0 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 4.7 g | 3.6 g |
| - sugars | - | 2.4 g |
| Dietary fibre | 0 g | 0.1 g |
| Sodium | 21 mg | 32 mg |
| Potassium | - | 175 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
H2Coco: 100% Pure Coconut Water
Woolworths: 100% Coconut Water