Cals › Ice cream › Compare › Proud & Punch Coconuts For Mango 6 pack vs Woolworths Almond Ice Cream Sticks 4 pack
Proud & Punch Coconuts For Mango 6 pack vs Woolworths Almond Ice Cream Sticks 4 pack
Per 100 g, Proud & Punch Coconuts For Mango 6 pack has less sugar (15.9 vs 26.3), less sodium (5 vs 52), less saturated fat (4.5 vs 11.1) than Woolworths Almond Ice Cream Sticks 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Proud & Punch Coconuts For Mango 6 pack4.5% dairy
vs

Woolworths Almond Ice Cream Sticks 4 pack6% dairy
Energy (lower)
530 vs 1410 kJ
Fat, total (lower)
4.9 vs 21.8 g
saturated (lower)
4.5 vs 11.1 g
Carbohydrate (lower)
19.6 vs 30.3 g
sugars (lower)
15.9 vs 26.3 g
Sodium (lower)
5 vs 52 mg
Side by side, per 100 g
| Value | Proud & Punch | Woolworths |
|---|---|---|
| Energy | 530 kJ (127 Cal) | 1410 kJ (337 Cal) |
| Protein | 1 g | 4.7 g |
| Fat, total | 4.9 g | 21.8 g |
| - saturated | 4.5 g | 11.1 g |
| Carbohydrate | 19.6 g | 30.3 g |
| - sugars | 15.9 g | 26.3 g |
| Sodium | 5 mg | 52 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Proud & Punch: Pink Lady Apple Juice (42%),Water,Glucose Syrup,Cane Sugar,Coconut Cream (4.5%),Mango Puree (3.5%),Coconut Oil,Peach Puree (3.3%),Inulin,Vegetable Gums (Guar Gu
4.5% dairy
Woolworths: Milk Chocolate Coating (29%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifiers (Soy Extract, 476), Natural Flavour), Cream (Milk) or Milk Fat, Milk Sol
6% dairy