Cals › Ice cream › Proud & Punch Pining For Lime 6 pack

Proud & Punch Pining For Lime 6 pack

4.5% dairy, 480 kJ (115 Cal), 12.9 g sugars per 100 g. Verified against the label photographed on pack.

4.5% dairy

Seen atWoolworths Colesas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: sodium. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 69 g

Energy	480 kJ (115 Cal)	#34	✓ 3 sources
Protein	1 g	#393	✓ 3 sources
Fat, total	4.8 g	#96	✓ 3 sources
- saturated	4.4 g	#118	✓ 3 sources
Carbohydrate	17 g	#41	✓ 3 sources
- sugars	12.9 g	#39	✓ 3 sources
Sodium	<0 mg*		under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Sodium the pack label says less than 0 mg — shown above · Coles says 5 mg · Woolworths says 5 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in ice cream

Lowest energyof 439

1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
4Zooper Dooper Cola 24x70ml54 Cal
5Peters Icy Pole Lemonade 8 pack60 Cal
34Proud & Punch Pining For Lime 6 pack115 Cal

Highest proteinof 443

1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
393Proud & Punch Pining For Lime 6 pack1 g

Lowest sugarsof 441

1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
39Proud & Punch Pining For Lime 6 pack12.9 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Proud & Punch Pining For Lime 6 pack showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Apple Juice (40%), Water, Pineapple Juice (8%), Glucose Syrup, Cane Sugar, Coconut Cream (4.5%), Coconut Oil, Inulin, Lime Puree (0.6%), Vegetable Gums (Guar Gum, Locust Bean Gum), Vegetable Origin Emulsifier (471), Natural Flavour, Lemon Myrtle (0.01%), Spirulina Concentrate.

4.5% dairy by the pack’s own declaration

Where it ranks

#34 of 439 · Lowest calorie #35 of 71 · Low calorie, high protein #39 of 441 · Lowest sugar #96 of 443 · Lowest fat #393 of 443 · Highest protein

Compared head-to-head

vs Reese's Peanut Butter Chocolate Ice Cream Cones 4 pack vs Chupa Chups Ice Cream Cones Strawberry 4 pack vs MONARC CROWNS Chocolate Cones 4 Pack 475ml

See all 482 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.