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MONARC

MONARC Polar Bars Cookies & Cream 4 Pack 440mL

1200 kJ (287 Cal), 23 g sugars, 182 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy1200 kJ (287 Cal)#267◈ pack label
Protein4.7 g#51◈ pack label
Fat, total9.6 g#149◈ pack label
- saturated5.8 g#132◈ pack label
Carbohydrate44.3 g#379◈ pack label
- sugars23 g#198◈ pack label
Sodium182 mg#377◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in ice cream

Lowest energyof 382
  1. 1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
  2. 1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
  3. 3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
  4. 4Peters Icy Pole Lemonade 8 pack60 Cal
  5. 4Peters Lifesavers Icy Poles Lifesavers 8 pack60 Cal
  6. 267MONARC Polar Bars Cookies & Cream 4 Pack 440mL287 Cal
Highest proteinof 381
  1. 1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
  2. 2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
  3. 3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
  4. 3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
  5. 5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
  6. 51MONARC Polar Bars Cookies & Cream 4 Pack 440mL4.7 g
Lowest sugarsof 384
  1. 1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
  2. 2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
  3. 2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
  4. 2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
  5. 5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
  6. 198MONARC Polar Bars Cookies & Cream 4 Pack 440mL23 g
Lowest sodiumof 385
  1. 1Coles Lemonade Ice Poles 8 Pack2.47 mg
  2. 2Gelativo Mango Sorbet 1L3 mg
  3. 3Juicies Tropical Frozen Dessert Sticks 10 pack4 mg
  4. 4Calippo Super Variety Mix Ice Blocks 5 pack5 mg
  5. 4Streets Haribo Pop Up Ice Cream Sticks 4 pack5 mg
  6. 377MONARC Polar Bars Cookies & Cream 4 Pack 440mL182 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of MONARC Polar Bars Cookies & Cream 4 Pack 440mL showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#51 of 381 · Highest protein #149 of 382 · Lowest fat #198 of 384 · Lowest sugar #267 of 382 · Lowest calorie #377 of 385 · Lowest sodium

Compared head-to-head

vs Golden Gaytime Streets Birthday Cake Ice Cream Sticks 100mL x 4 pack vs Streets Golden Gaytime Strawberry Sticks 400ml vs MONARC CROWNS Choc Mint Cones 4 Pack 475ml

See all 415 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.

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