Cals › Herbs & spices › Compare › Mingle Guac & Avo Topper Seasoning vs Shan Seasoning Mix Special Bombay Biryani 60g
Mingle Guac & Avo Topper Seasoning vs Shan Seasoning Mix Special Bombay Biryani 60g
Per 100 g, Shan Seasoning Mix Special Bombay Biryani 60g has less sodium (1314 vs 3590), less saturated fat (0 vs 1) than Mingle Guac & Avo Topper Seasoning.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Guac & Avo Topper Seasoning leads on
Fat, total (lower)
4.7 vs 10 g
saturated (lower)
0 vs 1 g
Dietary fibre (higher)
20 vs 9.9 g
Sodium (lower)
1314 vs 3590 mg
Side by side, per 100 g
| Value | Mingle | Shan |
|---|---|---|
| Protein | 9.5 g | - |
| Fat, total | 4.7 g | 10 g |
| - saturated | 1 g | 0 g |
| Carbohydrate | 52.1 g | - |
| Dietary fibre | 9.9 g | 20 g |
| Sodium | 3590 mg | 1314 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: see pack
Shan: see pack