Cals › Frozen veg › Compare › McCain Frozen Seasonal Vegetable Mix 1kg vs Woolworths Frozen Australian Winter Veg Mix 1kg
McCain Frozen Seasonal Vegetable Mix 1kg vs Woolworths Frozen Australian Winter Veg Mix 1kg
Per 100 g, McCain Frozen Seasonal Vegetable Mix 1kg has less sodium (23 vs 26), less saturated fat (0.1 vs 1), more protein (3.6 vs 1.5) than Woolworths Frozen Australian Winter Veg Mix 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
McCain Frozen Seasonal Vegetable Mix 1kgMcCain
vs
Woolworths Frozen Australian Winter Veg Mix 1kgWoolworths
Protein (higher)
3.6 vs 1.5 g
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.1 vs 1 g
Energy (lower)
113 vs 124 kJ
Carbohydrate (lower)
3.1 vs 3.7 g
sugars (lower)
2.6 vs 3.2 g
Side by side, per 100 g
| Value | McCain | Woolworths |
|---|---|---|
| Energy | 124 kJ (30 Cal) | 113 kJ (27 Cal) |
| Protein | 3.6 g | 1.5 g |
| Fat, total | 0.4 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.7 g | 3.1 g |
| - sugars | 3.2 g | 2.6 g |
| Dietary fibre | 3.1 g | 3.3 g |
| Sodium | 23 mg | 26 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
McCain: Carrots, Boccoli, Beans, Cauliflower, Capsicum
Woolworths: Carrot, Green Bean, Cauliflower Florets, Broccoli Florets.