Cals › Frozen veg › Compare › MARKET FARE Winter Vegetables 1kg vs McCain Frozen Seasonal Vegetable Mix 1kg
MARKET FARE Winter Vegetables 1kg vs McCain Frozen Seasonal Vegetable Mix 1kg
Per 100 g, McCain Frozen Seasonal Vegetable Mix 1kg has less sugar (3.2 vs 3.5), more protein (3.6 vs 1.7) than MARKET FARE Winter Vegetables 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MARKET FARE Winter Vegetables 1kg leads on
no measured leads
Energy (lower)
124 vs 145 kJ
Protein (higher)
3.6 vs 1.7 g
Carbohydrate (lower)
3.7 vs 4.3 g
sugars (lower)
3.2 vs 3.5 g
Side by side, per 100 g
| Value | MARKET FARE | McCain |
|---|---|---|
| Energy | 145 kJ (35 Cal) | 124 kJ (30 Cal) |
| Protein | 1.7 g | 3.6 g |
| Fat, total | 0.5 g | 0.4 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 4.3 g | 3.7 g |
| - sugars | 3.5 g | 3.2 g |
| Dietary fibre | 3.1 g | 3.1 g |
| Sodium | 12 mg | 23 mg |
| Potassium | 229 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
MARKET FARE: see pack
McCain: Carrots, Boccoli, Beans, Cauliflower, Capsicum