Cals › Frozen veg › Compare › MARKET FARE Mixed Vegetables 1kg vs Woolworths Frozen Tex Mex Vegetable Mix 750g
MARKET FARE Mixed Vegetables 1kg vs Woolworths Frozen Tex Mex Vegetable Mix 750g
Per 100 g, MARKET FARE Mixed Vegetables 1kg has less sodium (27 vs 285), less saturated fat (0.2 vs 1) than Woolworths Frozen Tex Mex Vegetable Mix 750g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MARKET FARE Mixed Vegetables 1kgMARKET FARE
vs
Woolworths Frozen Tex Mex Vegetable Mix 750g50% vegetables
MARKET FARE Mixed Vegetables 1kg leads on
Energy (lower)
268 vs 408 kJ
Fat, total (lower)
0.9 vs 2.6 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
9.3 vs 11 g
Sodium (lower)
27 vs 285 mg
Protein (higher)
4.5 vs 2.6 g
sugars (lower)
3.3 vs 4.9 g
Dietary fibre (higher)
6 vs 3.9 g
Side by side, per 100 g
| Value | MARKET FARE | Woolworths |
|---|---|---|
| Energy | 268 kJ (64 Cal) | 408 kJ (98 Cal) |
| Protein | 2.6 g | 4.5 g |
| Fat, total | 0.9 g | 2.6 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 9.3 g | 11 g |
| - sugars | 4.9 g | 3.3 g |
| Dietary fibre | 3.9 g | 6 g |
| Sodium | 27 mg | 285 mg |
| Potassium | 217 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
MARKET FARE: see pack
Woolworths: Vegetables (50%) (Capsicum, Sweetcorn, Onion), Red Kidney Beans (25%), Rice (13%), Fried Tomato Sauce (Tomato Puree, Sunflower Oil, Onion, Sugar, Salt, Acidity
50% vegetables