Cals › Frozen veg › Compare › Kirkland Signature Stir-fry Vegetable Blend 2.49kg vs MARKET FARE Winter Vegetables 1kg
Kirkland Signature Stir-fry Vegetable Blend 2.49kg vs MARKET FARE Winter Vegetables 1kg
Per 100 g, MARKET FARE Winter Vegetables 1kg has less sodium (12 vs 22), more protein (1.7 vs 1.1) than Kirkland Signature Stir-fry Vegetable Blend 2.49kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kirkland Signature Stir-fry Vegetable Blend 2.49kgKirkland Signature
vs
MARKET FARE Winter Vegetables 1kgMARKET FARE
Fat, total (lower)
0 vs 0.5 g
sugars (lower)
3.2 vs 3.5 g
MARKET FARE Winter Vegetables 1kg leads on
Energy (lower)
145 vs 157 kJ
Protein (higher)
1.7 vs 1.1 g
Carbohydrate (lower)
4.3 vs 7.5 g
Side by side, per 100 g
| Value | Kirkland Signature | MARKET FARE |
|---|---|---|
| Energy | 157 kJ (38 Cal) | 145 kJ (35 Cal) |
| Protein | 1.1 g | 1.7 g |
| Fat, total | 0 g | 0.5 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 7.5 g | 4.3 g |
| - sugars | 3.2 g | 3.5 g |
| Dietary fibre | - | 3.1 g |
| Sodium | 22 mg | 12 mg |
| Potassium | - | 229 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Kirkland Signature: see pack
MARKET FARE: see pack