Cals › Frozen veg › Compare › Coles Simply Peas Snap Frozen vs Hanabi Edamame Soybean Pods Soybean Pods 400g
Coles Simply Peas Snap Frozen vs Hanabi Edamame Soybean Pods Soybean Pods 400g
Per 100 g, Coles Simply Peas Snap Frozen has less saturated fat (0.9 vs 1) than Hanabi Edamame Soybean Pods Soybean Pods 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Peas Snap Frozen100% vegetables
vs
Hanabi Edamame Soybean Pods Soybean Pods 400g100% vegetables
Coles Simply Peas Snap Frozen leads on
Energy (lower)
314 vs 520 kJ
Fat, total (lower)
0.9 vs 5 g
Carbohydrate (lower)
8.1 vs 10.5 g
Protein (higher)
13.1 vs 5.8 g
sugars (lower)
1 vs 4 g
Side by side, per 100 g
| Value | Coles Simply | Hanabi |
|---|---|---|
| Energy | 314 kJ (75 Cal) | 520 kJ (124 Cal) |
| Protein | 5.8 g | 13.1 g |
| Fat, total | 0.9 g | 5 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 8.1 g | 10.5 g |
| - sugars | 4 g | 1 g |
| Dietary fibre | 5.6 g | - |
| Sodium | 4.9 mg | 4 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Simply: Green Peas (100%).
100% vegetables
Hanabi: Soybean (100%)
100% vegetables