Cals › Frozen veg › Compare › Coles Kitchen Lemon & Herb Corn Ribs vs McCain Frozen Corn Kernels 500g
Coles Kitchen Lemon & Herb Corn Ribs vs McCain Frozen Corn Kernels 500g
Per 100 g, McCain Frozen Corn Kernels 500g has less sodium (10 vs 148), less saturated fat (0.5 vs 1.5) than Coles Kitchen Lemon & Herb Corn Ribs.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Lemon & Herb Corn Ribs leads on
sugars (lower)
4.5 vs 9.5 g
McCain Frozen Corn Kernels 500g leads on
Energy (lower)
441 vs 554 kJ
Fat, total (lower)
2.2 vs 3.1 g
saturated (lower)
0.5 vs 1.5 g
Carbohydrate (lower)
16.8 vs 22.1 g
Sodium (lower)
10 vs 148 mg
Side by side, per 100 g
| Value | Coles Kitchen | McCain |
|---|---|---|
| Energy | 554 kJ (132 Cal) | 441 kJ (105 Cal) |
| Protein | 3.2 g | 3.2 g |
| Fat, total | 3.1 g | 2.2 g |
| - saturated | 1.5 g | 0.5 g |
| Carbohydrate | 22.1 g | 16.8 g |
| - sugars | 4.5 g | 9.5 g |
| Dietary fibre | 1.4 g | - |
| Sodium | 148 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Kitchen: see pack
McCain: Corn