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CalsFrozen vegCompareColes Frozen Peas Carrots Cauliflower vs McCain Frozen Peas 2kg

Coles Frozen Peas Carrots Cauliflower vs McCain Frozen Peas 2kg

Per 100 g, McCain Frozen Peas 2kg has less sugar (4 vs 4.4), less sodium (5 vs 18), more protein (5.8 vs 3.1) than Coles Frozen Peas Carrots Cauliflower.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Frozen Peas Carrots Cauliflower
Coles Frozen Peas Carrots CauliflowerColes
vs
McCain Frozen Peas 2kg
McCain Frozen Peas 2kgMcCain
Energy (lower)
278 vs 294 kJ
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0 vs 1 g
Protein (higher)
5.8 vs 3.1 g
Carbohydrate (lower)
8.1 vs 10.5 g
sugars (lower)
4 vs 4.4 g
Dietary fibre (higher)
5.6 vs 3.8 g

Side by side, per 100 g

ValueColesMcCain
Energy278 kJ (66 Cal)294 kJ (70 Cal)
Protein3.1 g5.8 g
Fat, total0.4 g1 g
- saturated0 g1 g
Carbohydrate10.5 g8.1 g
- sugars4.4 g4 g
Dietary fibre3.8 g5.6 g
Sodium18 mg5 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Coles: see pack
McCain: Peas
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