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CalsFrozen vegCompareColes Frozen Peas Carrots Cauliflower vs McCain Frozen Baby Peas 1kg

Coles Frozen Peas Carrots Cauliflower vs McCain Frozen Baby Peas 1kg

Per 100 g, Coles Frozen Peas Carrots Cauliflower has less sugar (4.4 vs 6), less saturated fat (0 vs 0.2) than McCain Frozen Baby Peas 1kg.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Frozen Peas Carrots Cauliflower
Coles Frozen Peas Carrots CauliflowerColes
vs
McCain Frozen Baby Peas 1kg
McCain Frozen Baby Peas 1kgMcCain
Energy (lower)
278 vs 300 kJ
Fat, total (lower)
0.4 vs 0.9 g
sugars (lower)
4.4 vs 6 g
Protein (higher)
5 vs 3.1 g
Carbohydrate (lower)
9 vs 10.5 g

Side by side, per 100 g

ValueColesMcCain
Energy278 kJ (66 Cal)300 kJ (72 Cal)
Protein3.1 g5 g
Fat, total0.4 g0.9 g
- saturated0 g0.2 g
Carbohydrate10.5 g9 g
- sugars4.4 g6 g
Dietary fibre3.8 g-
Sodium18 mg10 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

Coles: see pack
McCain: Baby Peas
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