Cals › Frozen veg › Compare › Coles Frozen Green Mixed Vegetables vs Coles Simply Mixed Vegetables Snap Frozen
Coles Frozen Green Mixed Vegetables vs Coles Simply Mixed Vegetables Snap Frozen
Per 100 g, Coles Simply Mixed Vegetables Snap Frozen has less sugar (1.9 vs 2.5), less saturated fat (0 vs 0.9) than Coles Frozen Green Mixed Vegetables.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Green Mixed Vegetables leads on
Protein (higher)
4.3 vs 2.3 g
Energy (lower)
171 vs 215 kJ
Fat, total (lower)
0.5 vs 0.9 g
saturated (lower)
0 vs 0.9 g
sugars (lower)
1.9 vs 2.5 g
Side by side, per 100 g
| Value | Coles | Coles Simply |
|---|---|---|
| Energy | 215 kJ (51 Cal) | 171 kJ (41 Cal) |
| Protein | 4.3 g | 2.3 g |
| Fat, total | 0.9 g | 0.5 g |
| - saturated | 0.9 g | 0 g |
| Carbohydrate | 4.4 g | 4.6 g |
| - sugars | 2.5 g | 1.9 g |
| Dietary fibre | 4.2 g | 4.4 g |
| Sodium | 16 mg | 23 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Coles Simply: see pack