Coles Frozen Garden Peas vs MARKET FARE Peas & Corn 1kg
Per 100 g, Coles Frozen Garden Peas has less sugar (4 vs 6), less sodium (4.9 vs 5), more protein (5.8 vs 4.9) than MARKET FARE Peas & Corn 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Garden Peas leads on
Protein (higher)
5.8 vs 4.9 g
Carbohydrate (lower)
8.1 vs 8.9 g
sugars (lower)
4 vs 6 g
Dietary fibre (higher)
5.6 vs 5.1 g
MARKET FARE Peas & Corn 1kg leads on
saturated (lower)
0.3 vs 0.9 g
Side by side, per 100 g
| Value | Coles | MARKET FARE |
|---|---|---|
| Energy | 314 kJ (75 Cal) | 310 kJ (74 Cal) |
| Protein | 5.8 g | 4.9 g |
| Fat, total | 0.9 g | 0.9 g |
| - saturated | 0.9 g | 0.3 g |
| Carbohydrate | 8.1 g | 8.9 g |
| - sugars | 4 g | 6 g |
| Dietary fibre | 5.6 g | 5.1 g |
| Sodium | 4.9 mg | 5 mg |
| Potassium | - | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
MARKET FARE: see pack