Cals › Frozen veg › Compare › Coles Frozen Carrot Battons vs Woolworths Frozen Australian Brussels Sprouts 500g
Coles Frozen Carrot Battons vs Woolworths Frozen Australian Brussels Sprouts 500g
Per 100 g, Woolworths Frozen Australian Brussels Sprouts 500g has less sugar (2.2 vs 5.2), less sodium (30 vs 46), more protein (4 vs 0.8) than Coles Frozen Carrot Battons.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
154 vs 167 kJ
Protein (higher)
4 vs 0.8 g
Carbohydrate (lower)
2.2 vs 6.6 g
sugars (lower)
2.2 vs 5.2 g
Dietary fibre (higher)
4.7 vs 2.8 g
Sodium (lower)
30 vs 46 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 167 kJ (40 Cal) | 154 kJ (37 Cal) |
| Protein | 0.8 g | 4 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 6.6 g | 2.2 g |
| - sugars | 5.2 g | 2.2 g |
| Dietary fibre | 2.8 g | 4.7 g |
| Sodium | 46 mg | 30 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Woolworths: Brussels Sprouts (100%).