Cals › Frozen veg › Compare › Coles Frozen Broccoli Florets vs Woolworths Frozen Australian Brussels Sprouts 500g
Coles Frozen Broccoli Florets vs Woolworths Frozen Australian Brussels Sprouts 500g
Per 100 g, Coles Frozen Broccoli Florets and Woolworths Frozen Australian Brussels Sprouts 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
154 vs 194 kJ
Carbohydrate (lower)
2.2 vs 3 g
Dietary fibre (higher)
4.7 vs 3.7 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 154 kJ (37 Cal) |
| Protein | 4.7 g | 4 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 3 g | 2.2 g |
| - sugars | 1 g | 2.2 g |
| Dietary fibre | 3.7 g | 4.7 g |
| Sodium | 22 mg | 30 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Woolworths: Brussels Sprouts (100%).