Cals › Frozen veg › Compare › Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs Woolworths Frozen Beans Sliced 500g
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs Woolworths Frozen Beans Sliced 500g
Per 100 g, Woolworths Frozen Beans Sliced 500g has less sodium (5 vs 24), more protein (1.9 vs 1.7) than Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed VegBirds Eye
vs
Woolworths Frozen Beans Sliced 500gWoolworths
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg leads on
Fat, total (lower)
0.4 vs 1 g
saturated (lower)
0.1 vs 1 g
Woolworths Frozen Beans Sliced 500g leads on
Energy (lower)
116 vs 130 kJ
Carbohydrate (lower)
3.5 vs 3.8 g
Dietary fibre (higher)
3 vs 2.6 g
Sodium (lower)
5 vs 24 mg
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 130 kJ (31 Cal) | 116 kJ (28 Cal) |
| Protein | 1.7 g | 1.9 g |
| Fat, total | 0.4 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 3.8 g | 3.5 g |
| - sugars | 2.6 g | 2.8 g |
| Dietary fibre | 2.6 g | 3 g |
| Sodium | 24 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
Woolworths: Green Bean.