Cals › Frozen veg › Compare › Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs Coles Frozen Whole Baby Beans
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs Coles Frozen Whole Baby Beans
Per 100 g, Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg has less saturated fat (0.1 vs 0.9) than Coles Frozen Whole Baby Beans.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed VegBirds Eye
vs
Coles Frozen Whole Baby BeansColes
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg leads on
Energy (lower)
130 vs 142 kJ
Fat, total (lower)
0.4 vs 0.9 g
saturated (lower)
0.1 vs 0.9 g
Coles Frozen Whole Baby Beans leads on
Carbohydrate (lower)
3.3 vs 3.8 g
Side by side, per 100 g
| Value | Birds Eye | Coles |
|---|---|---|
| Energy | 130 kJ (31 Cal) | 142 kJ (34 Cal) |
| Protein | 1.7 g | 1.8 g |
| Fat, total | 0.4 g | 0.9 g |
| - saturated | 0.1 g | 0.9 g |
| Carbohydrate | 3.8 g | 3.3 g |
| - sugars | 2.6 g | 2.6 g |
| Dietary fibre | 2.6 g | 2.8 g |
| Sodium | 24 mg | 16 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
Coles: see pack